Uses

• Ideal for salads, soups, and stews

• Perfect for juicing and smoothies

• Can be roasted, steamed, or eaten raw as a healthy snack

Nutritional Benefits

• High in beta-carotene, supporting eye health

• Rich in fiber for improved digestion

• Contains antioxidants and vitamin A for a strong immune system

Storage

Keep in a cool, dry place or refrigerate to maintain freshness.