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Uses

  • Commonly used in tempering for curries, dals, and chutneys.
  • Can be added to soups and stews for an extra layer of flavor.
  • Used in seasoning for rice dishes like lemon rice or coconut rice.
  • Can be ground into a paste or powder and added to spice blends.

Nutritional Benefits

  • Rich in iron and folic acid, supporting red blood cell production.
  • Contains antioxidants that help protect cells from damage.
  • Good source of vitamins A, B, C, and E, promoting overall health.
  • May aid in digestion and help manage blood sugar levels.

Storage

  • Store curry leaves in the refrigerator in an airtight container or a perforated plastic bag.
  • To extend shelf life, dry the leaves and store them in an airtight container.
  • Use fresh leaves within 7-10 days for optimal flavor.