Uses

• Commonly used in salads, soups, and stews for a fresh, aromatic flavor.
• Ideal for garnishing fish and seafood dishes.
• Can be added to yogurt-based dips, sauces, and dressings.
• Used in pickling to enhance the flavor of vegetables.

Nutritional Benefits

• Rich in vitamins A and C, supporting vision and immune health.
• Contains calcium, which is essential for strong bones and teeth.
• Has antioxidant properties that help fight inflammation.
• May aid in digestion and reduce flatulence due to its carminative properties.

Storage

• Store dill leaves in the refrigerator, wrapped in a damp cloth or in a perforated plastic bag.
• Use within 5-7 days for optimal freshness. Avoid washing until just before use to prevent wilting.