Uses:

• Great for eating fresh as a snack.

• Can be used in pies, cakes, and other desserts.

• Perfect for making fresh juices and smoothies.

Nutritional Benefits:

• Rich in fiber, aiding digestion and promoting gut health.

• Loaded with Vitamin C, which helps strengthen the immune system.

• Contains antioxidants that support heart health.

Storage:

Store apples in a cool, dry place or in the fridge to keep them fresh for a longer period. Avoid storing them near other fruits to prevent premature ripening.