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Uses

  • Perfect for making banana chips and fries.

  • Adds flavor and texture to curries, stews, and soups.

  • Can be boiled, steamed, or mashed as a healthy side dish.

Nutritional Benefits

  • Rich in dietary fiber, aiding digestion and gut health.

  • A good source of potassium, supporting heart health and muscle function.

  • Contains vitamins like B6 and C, boosting immunity and energy.

Storage

  • Store in a cool, dry place away from direct sunlight.

  • Use within 3-5 days of purchase for the best freshness.