Uses
Perfect for making banana chips and fries.
Adds flavor and texture to curries, stews, and soups.
Can be boiled, steamed, or mashed as a healthy side dish.
Nutritional Benefits
Rich in dietary fiber, aiding digestion and gut health.
A good source of potassium, supporting heart health and muscle function.
Contains vitamins like B6 and C, boosting immunity and energy.
Storage
Store in a cool, dry place away from direct sunlight.
Use within 3-5 days of purchase for the best freshness.