Uses:
Perfect for fresh eating or as a topping in fruit salads.
Can be blended into smoothies and juices for a tropical twist.
Ideal for adding a refreshing touch to desserts like tarts and cakes.
Great for garnishing cocktails and other beverages.
Nutritional Benefits:
Rich in Vitamin C, supporting immune function and skin health.
High in antioxidants, promoting overall well-being and combating oxidative stress.
Contains dietary fiber, which helps in digestion and weight management.
Storage:
Store kiwi at room temperature to allow it to ripen. Once ripe, keep it in the refrigerator to maintain freshness and prolong its shelf life.