Banana Stem
Uses
Perfect for making healthy smoothies and detox drinks.
A key ingredient in traditional curries and stir-fried dishes.
Used as a natural remedy for digestion and kidney health.
Nutritional Benefits
Rich in dietary fiber, aiding in better digestion and bowel movement.
Packed with potassium, it helps maintain electrolyte balance.
Contains antioxidants that support kidney health and may prevent kidney stones.
Low in calories and promotes weight management.
Storage
Store in a cool, dry place and use within 2-3 days for best freshness.
To retain its color and texture, immerse cut pieces in water with a dash of lemon juice.