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Banana Stem

Uses

  • Perfect for making healthy smoothies and detox drinks.

  • A key ingredient in traditional curries and stir-fried dishes.

  • Used as a natural remedy for digestion and kidney health.

Nutritional Benefits

  • Rich in dietary fiber, aiding in better digestion and bowel movement.

  • Packed with potassium, it helps maintain electrolyte balance.

  • Contains antioxidants that support kidney health and may prevent kidney stones.

  • Low in calories and promotes weight management.

Storage

  • Store in a cool, dry place and use within 2-3 days for best freshness.

  • To retain its color and texture, immerse cut pieces in water with a dash of lemon juice.